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| Kate walking to a friend's wedding |
Shoes are one thing in a lady's life that cannot be ignored. Any lady would part with as much money they can just to have a unique eye catching shoe that will make her presence known to all along the streets.Feeling great in shoes is no offence in any way and should be a culture that is embraced by all women but the most important question we should ask ourselves is: To What Extent Can my love for shoes take me?
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| Some shoes will take you to hospital while others will keep you always on the move. |
Heels and posture
Some heels tamper with your posture and interfere with your spinal cord which in turn affects your back.The effects of uncomfortable heels is not felt immediately .It is felt after a prolonged period of walking in heels continuously without changing to something flat and that calls for you to be sensitive about any pain on your body.You should never overlook any pain on your back or feet if you have the habit of wearing heels and walking all day in them because this can cause you hospitalisation or land you in clutches for support. The less serious is having to stop wearing heels and having to wear belts to support your back.
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| Pick just the comfortable Heels. |
How do You Know you are walking in the right posture?
Whenever you are walking make sure that your ear is directly above your shoulder so that you are not slumping forward or backward
Ensure that your leg is not stretched too at your heel and that you are not straining to walk.
The heel should automatically balance you so you should not struggle to balance
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