How To Get A Smooth Silky Skin Naturally

 Skin especially on the face is more than a centre of our attention because it greatly influences our looks.However,most of the times we focus our attention on the outside and forget what we carry beneath our skins.Its not a surprise that you visit a beauty parlor twice a week but go for health check up only once a year or just when you fall ill.If you count the money you allocate for your health, its probably an eighth of what you use on your hair in a month.This one bad habit you´ve got to stop today for the following reasons:

• Undetected diseases can show up in form of rashes on  your skin especially if you haven´t de-wormed for a long time.
• Diseases can cause permanent scars on your skin or leave marks that are hard and expensive to remove.

If you try giving just a little attention to your health you´ll notice just how much progress you´ll make.You might not even need make up.
Smooth Skin Tip 1:

Other than focusing on your health by regular check ups ,you can also try some very nutritive foods such as raw vegetables fresh juice,Shellfish, Pumpkin Seeds and take enough clean water.These included in your diet are like a super high way to a smooth ,silky and healthy skin.

Smooth Skin Tip 2:

Give your skin a goodnight wash and moisturize it.You will not have to deal with acne or rashes caused by clogging of skin pores.

Smooth skin Tip 3:

Unless you always work out to burn the fat,avoid fatty foods such as chocolates,burgers,fries and pies.